Running on a Treadmill A treadmill is an exercise machine that lets a person run, walk or jog. Popular in gyms and at homes treadmills are a well-known exercise equipment. It can also help people stay active when the weather is bad. Treadmill workouts can help strengthen the glutes and https://treadmillsmall38840.blogsuperapp.com/25214370/ten-treadmill-that-will-actually-improve-your-life