How to Make the Most of Your Treadmill The treadmill is a machine that allows you to run or walk inside. It can be powered by electricity or manually. It can be used to improve cardiovascular endurance and is often employed for cardio workouts. You can alter the speed and https://treadmill38893.izrablog.com/25262656/why-treadmill-is-a-must-at-least-once-in-your-lifetime