In Swedish massage, we use a mix of prolonged, gliding strokes and kneading tactics to advertise relaxation and minimize muscle tension. Effleurage strokes undoubtedly are a fundamental component of the massage technique. They are smooth, flowing strokes that happen to be executed Together with the palms in the palms or https://cesarfn.blogerus.com/49280755/examine-this-report-on-swedish-massage-meditation