So, you have to begin by reciting Surah Ikhlas and Durood-E-Ibrahim as normally as is possible soon after each and every obligatory prayer (Namaz). Then it could enable should you recurring "Wala Houla Wala Quwata, Ila Billa Hil Aliyul Azeem" at the least one thousand times each day. Remember https://ruqyahanakdemam13222.blogoxo.com/27855129/powerful-ruqyah-for-sleeping-problems-for-dummies