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Keto Diet and Cholesterol: What You Need to Know

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Comprehending the connection between the **keto diet and lipid profile** is a matter of much discussion and research. Many studies suggest that the **keto lifestyle** can positively affect **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, https://messiahvngyp.blogpostie.com/50702991/the-effects-of-keto-on-cholesterol-a-comprehensive-guide

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