Beginning a ketogenic diet can be a transformative experience, and understanding **keto for beginners** is essential to ensure success. The **keto diet** involves drastically reducing carbohydrate intake and replacing it with healthy fats to put your body into a state of ketosis. For those new to this way of eating, https://client-outreach06163.ampblogs.com/begin-your-keto-journey-a-comprehensive-guide-65352866