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Keto Diet: A Beginner's Guide

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By severely limiting carbs and replacing it with fat, the body enters a condition called ketosis. One significant benefit of the Keto Diet is its ability to promote weight loss.|By eliminating carbs, the body begins to use fat for fuel, causing effective weight loss.|Additionally, many adherents of the Ketogenic Diet https://customize-puzzles-online60482.wizzardsblog.com/28682980/the-keto-diet-explained

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