keep your arms up and out in entrance at shoulder peak, with your palms facing outward along with the backs of the arms pressed together. rest your shoulders in order that they’re not scrunched up near your https://www.facebook.com/econopass/posts/pfbid0HR3dGDSkS5awV9PKDaK2KbnyZPfsbVBm83jjJ46edWsq9fmq1MiSaMaGmEH2s7R6l