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Discovering How Keto Benefits Heart Health

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Uncover the link between the **ketogenic diet and cardiovascular health**. Many studies suggest that the **low-carb diet** can enhance **heart health** by enhancing cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://edwinoakvf.blogdiloz.com/28254760/exploring-the-relationship-between-keto-and-heart-health

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