Neuro-feedback is an advanced technique that assists individuals enhance their focus and alertness by training the brain to operate more efficiently. This approach entails using immediate displays of brain activity to instruct self-control of brain activity. By monitoring brain waves, individuals can discover to recognize when they are attentive and https://brenda739a6m.qodsblog.com/29722670/utilizing-the-power-of-neuro-feedback-for-effective-stress-control-and-improved-mental-health