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One 375 ml can of cola or fizzy drink contains 156 calories (675 kilojoules) along with the equivalent of 10 teaspoons of carbohydrate. If you the results might be off then be specific test your blood sugar again. Fiber also assists you to suppress the appetite by causing us to be feel full longer. https://Hannartvj342665.worldblogged.com/34579583/the-battle-against-sugar

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