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The way to apply self compassion and tame your interior critic

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Kristin Neff, one of the earth’s foremost industry experts on self compassion, offers this definition: “Self compassion is the ability to see our individual suffering and also to be moved by it, earning us choose to actively do anything to ease our own suffering.” We all know the voice all https://williamw108utr3.mdkblog.com/profile

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