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Sobre meditation music

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We don’t need perfect quiet to meditate. Total silence might be too overwhelming in meditation for beginners. We become Em excesso sensitive to every little sound when things are completely quiet. One kind of meditation technique that’s good for beginners is a body scan meditation, which helps us check https://music-to-manifest78990.boyblogguide.com/30974724/considerações-saber-sobre-relaxing-sounds

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