You will get nearly 20 percent within your every day dose of fiber in one 1/two cup serving of avocado, plus cholesterol-lowering monounsaturated fats. For a side dish, halve an avocado, drizzle with soy sauce and fresh new lime juice, and sprinkle with toasted sesame seeds. Consider It: Avocado Toast https://lorenzooyadf.thelateblog.com/33629082/the-greatest-guide-to-trim-healthy