The Volcano Yoga Pose is a powerful standing posture that symbolizes energy release and inner strength. This pose involves reaching both arms overhead while grounding the feet firmly into the earth, mimicking the upward explosion of a volcano. Practicing the Volcano Yoga Pose helps improve posture, build core stability, and enhance lung capacity through deep, intentional breathing. It... https://aatmyogashala.com/blog/volcano-yoga-pose/