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Balanced Lifestyle for Older Adults: Remaining Active Without the Aches

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Living an active lifestyle is key for a vibrant life. As people grow older, regular activity becomes more than workouts and primarily focused on staying independent, calming the mind, and nurturing connections. Of https://macienamq259003.designi1.com/57755228/balanced-lifestyle-for-older-adults-keeping-active-without-the-aches

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