You take in․ The fasting periods enable the body to use stored Fats for Electricity․ This approach can help manage insulin stages, a essential Think about weight administration and reversing form 2 diabetes․ Fung emphasizes that IF will not be about deprivation, but about balancing feeding and fasting for ideal https://flipbooklets.com/pdfflipbooklets/dr-jason-fung-intermittent-fasting-pdf